What I did was, I created a system of making a "done list." Now I write down what I have done instead of what I think I need to do. What a difference! I'm surprised at how many things I have finished that remained on my to do lists for days, weeks, even months.
For example, my to do list would look something like this:
TO DO:
Write script for reducing insomnia
Re-caulk the tub
Wash windows
Take cat to groomer
My whole list was actually much larger than this, but I just kept putting them off. I was disorganized with my doing-ness.
When I decided to write things down after I completed them, I was surprised to find out how much more I felt I accomplished.
DONE:
Picked up dry cleaning
Wrote newsletter
Went for morning walk
Finished doing dishes
Met with three clients
Wrote 12 pages for workshop.
Made dinner for family
Paid bills
When I looked back at it, it felt really good. Now, I'm compelled to make sure I keep a done list, so that I can appreciate everything that I do. It's very rewarding.
This weeks exercise:
Put aside your to do list. Start keeping a "Done" list. Watch how easily your fill your day and get things done. Everything seems to be accomplished quicker, too. What a difference it will make. Instead of looking at a challenging list, now you've got all of your accomplishments listed before you.
Amy_D_Hale
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